I am not a brand. I am a fully functioning female with BSO syndrome (Bright Shiny Object). Rabbit trails are my life. I can DO a lot of things to add value but I can only BE one thing: my authentic self. Don’t mistake that for generic bland. It is not in my DNA.
Sometimes “Thank you for your service” can seem patronizing or insincere. Kind of like “have a nice day.” This is not about which branch of service is better, which MOS is more vital, how many ribbons you have, or which rank carries more clout.
Our veterans don't ask for much. They don’t like to be singled out (there’s strength in numbers) and probably prefer to sit with their back to the wall in a public setting. When called heroes, they will humbly tell you they were just doing their job. So let’s talk about what signing up for that job means since only 10% of Americans ever do it.
For many veterans, it means:
You survive and then you thrive.
According to author Ritch K. Eich, Captain, U.S. Naval Reserve (Ret.) if organizations want sophisticated, quantitative, analytical, logistical, and operational skills—and want people who can handle all of that under pressure, they need to hire veterans.
Successful companies recruit veterans for those very reasons. They
The trouble with 12 step programs that focus on food is that they try to make the idea of abstinence fit for people with eating issues.
Could we agree that dieting is the problem (or a symptom of the problem) and not the solution? Could we just say no to one more futile attempt to lose weight? Could we read Step 1 as “Admitted we were powerless over diets and that our lives had become unmanageable.”
Research shows that binge eating is a primal biological response to restrictive eating, aka “dieting.” Food is not the problem. Ingredients are not the issue. Dieting that is prescribed as the solution to obesity has a 95% failure rate for long term loss and maintenance. Who in their right mind would pay for a 5% success rate?
Dieting for women is how we fulfill our sense of belonging. After all, if you're not talking about body, weight, or diets with other women, what's left?
Life. Your life. The one you put on the shelf until you lost 10 pounds (or 50 pounds.) The one you believed you had to earn by looking and behaving a certain way. The one society said you weren't worthy of because of your size.
Your daughter's life. The one she will learn from you by example. She deserves the freedom to pursue those deferred dreams, desires and visions. Now.
So do you.
Join me - I made it through the other side and would love to share it with you!
Life is Difficult - M. Scott Peck
Spiritual abuse is the church's best-kept secret. It's usually subtle at first and gradually escalates into what makes headlines today. Caution is always needed when you see isolation, secrecy, care taking, and lack of accountability. These are the telltale signs that something unhealthy is happening. I know because I, too, have a church horror story to tell.
There are so many examples today of fallen church leaders and the victims they leave behind. Within a relatively short period of time, these do-as-I-say-not-as-I-do Religionists (I can't call them Christians) get transferred so their sins aren't exposed, or gather another flock around them and repeat the pattern with fresh followers. This time they are careful not to allow the kind of oversight that got them ousted in the first place.
HOW DOES SPIRITUAL ABUSE HAPPEN
Coming from a dysfunctional family system at home is the perfect setup for spiritual abuse. I was married with two very young children living in the suburbs of Las Vegas. I was starved for authenticity and connection. The church couldn't give me enough unconditional love and acceptance. The people were all so happy and they really seemed to like me! At first.
The burdens of my past lifted, shame fell away and a whole new world came into view. The promised land was here. I had freedom in Christ and the honeymoon was on. I learned solid bible teaching and couldn't get enough. I was thirsty for Living Water and came to the well frequently.
Subtly, however, I began to pick up on the unwritten rules and expectations that in THIS family, we were expected to be at every event. What started out as three times a week quickly extended to five. With two small children and husband who preferred to stay home, I sacrificed time normally spent with our extended family of origin to be with this new fellowship of people who 'got me'.
What I didn't know then but learned from "The Subtle Power of Spiritual Abuse" by David Johnson and Jeff Vanvonderen was the range of unhealthy behaviors in a church that begin with unspoken rules and misplaced loyalty. "The real problem cannot be exposed because then it would have to be dealt with and things would have to change; so it must be protected behind walls of silence (neglect) or by assault (legalistic attack). If you speak about the problem, you are the problem."
If you would like to know more about Toxic Faith: When the Church Wounds Its Own, just
CLICK HERE to sign up and you will be sent the link to view a live webcast we did in March, 2017.
Please share this with anyone you know who is hurting from church drama but wants to hold onto their faith. We are here to help.
On average, a woman will embark on 62 diets by the time she reaches 45 years old. After all that, do you think the average woman weighs less or more than when she started? Statistics indicate that diets are the greatest predictor of long term weight.
What has your experience been? Do you look back at that first diet when you thought your body was hideous and long for the good old days?
Kim Halsey is a human resource professional and executive coach who helps people overcome life damaging habits, restore important relationships, and live their dreams without drama.
Like Us, Link Us, Share Us