I couldn't think of a better way to kick off 2013 than with a list of self-help programs for anything that could possibly ail you - or your loved ones. These are a great start - fun, free, and available 24/7. Online, on phone, in person. Check it out if what you need is just a little help from your friends.
If 12-step in a group setting doesn't work for you, then let's talk about personal or group coaching. Just call or text me at 509-593-4989.
Either way, I wish you a bright and wonderful new you!
Kim Halsey is a Human Resource professional, author, speaker, and Executive Coach certified in multiple disciplines to help people overcome life damaging habits and restore family relationships.