I couldn't think of a better way to kick off 2013 than with a list of self-help programs for anything that could possibly ail you - or your loved ones. These are a great start - fun, free, and available 24/7. Online, on phone, in person. Check it out if what you need is just a little help from your friends.
If 12-step in a group setting doesn't work for you, then let's talk about personal or group coaching. Just call or text me at 509-593-4989.
Either way, I wish you a bright and wonderful new you!
Kim Halsey is a woman with more questions than answers. She is not a brand, a label, easily understood or readily ignored.
As a realistic optimist, Kim believes that we are bigger than whatever life can throw at us and better equipped than we know.
Her heart's desire is to create a safe place, be a safe person, and leave a path for others to follow.
Are you ready to stop dieting and start living?
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