Feeling fat? Feeling bad about yourself for feeling fat? Ready to feel good about yourself? Take this quick quiz.
Today's Tip: Listen to your body, don't micromanage it.
By the way, feelings aren't facts.
Kim Halsey is a woman with more questions than answers. She is not a brand, a label, easily understood or readily ignored.
As a realistic optimist, Kim believes that we are bigger than whatever life can throw at us and better equipped than we know.
Her heart's desire is to create a safe place, be a safe person, and leave a path for others to follow.
Are you ready to stop dieting and start living?
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