As we enter this season of Thanksgiving - and potential feeding frenzy - remember to be gentle with yourself. Choose consciously to surround yourself with the people, places and things that bring you joy.
Consider your food choices the same way. In all things, give thanks and check in here as often as you need to.
Kim Halsey is a woman with more questions than answers. She is not a brand, a label, easily understood or readily ignored.
As a realistic optimist, Kim believes that we are bigger than whatever life can throw at us and better equipped than we know.
Her heart's desire is to create a safe place, be a safe person, and leave a path for others to follow.
Are you ready to stop dieting and start living?
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