First, you have to know what you mean and then communicate it in a way that the other person can hear.
For example, if you say, “I don’t like to be treated badly. If you swear at me, I will walk away,” then make sure you’re ready, willing, and able to do exactly that if the situation arises.
Otherwise, you are simply teaching others that you issue empty threats, and not to take you seriously.
Over time, that could fuel a relapse on one or both of you.
Kim Halsey is a woman with more questions than answers. She is not a brand, a label, easily understood or readily ignored.
As a realistic optimist, Kim believes that we are bigger than whatever life can throw at us and better equipped than we know.
Her heart's desire is to create a safe place, be a safe person, and leave a path for others to follow.
Are you ready to stop dieting and start living?
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